Welcome to Fonthill Fitness!
A motivating, energizing, and fun place to exercise in the Heart of Niagara
Zumba, spin, sculpt, weights, yoga, personal training and more
Meet Our New Yoga Instructor 2014.09.09
Our new Yoga instructor is Sylvia Mikolič-Papez, who has been studying Yoga since 1984 and is also a full time school teacher.
She is delighted to be part of the Fonthill Fitness team. "I feel priviledged to be able to share my experience of this wonderful, transforming practice with everyone I teach."
Come join us in her classes! See the schedule for times.
Spring Special! 2014.04.08
Personal training session, massage, and InBody analysis - all for only $90!
Massage Therapy Now Available 2014.04.08
Contact Andrea Chambers at 905-892-4443 to make an appointment. Introductory offer: $10 off all massages.
New Core H.I.I.T. - Every Wednesday at 6:15 2014.04.02
A combination of strength, flexibility, and balance in a high-intensity interval training (H.I.I.T.) class. Just 30 minutes to a New Core and a New You. Combine the class with Spin before or Zumba after for a fun and inspiring way to get into beach-body shape.
Gym Hours 2013.10.01
Monday - Thursday: 6am - 9pm
Friday: 6am - 8pm
Saturday: 9am - 2pm
Sunday: 9am - 1pm